Ashtanga vinyasa yoga workshop with internationally reknowned John Scott in Oslo

John Scott
Początek: 
pt, 2012-06-08 19:00
Koniec: 
pon, 2012-06-11 10:30
Prowadzący: 
John Scott
Miejsce: 
Oslo, Borggata 7 (nearest metro: Tøyen)

 

John Scott Yoga Workout

 
For a yoga asana practice to be considered as a spiritual practice it must have 3 components present. They are:
1. Strong body
2. Strong mind
3. Pure heart
An Asana practice definitely produces a feel good factor. Join John Scott on a four day
exploration of yoga and find the secret key which propels the work-out practice to a work- in practice opening the door to a
transformative practice.

 

DATE: JUNE 8-11 2012
VENUE: Borggata 7
(nearest metro: Tøyen)
FEE: 3,000NOK for all classes
Inquiries about classes: email Basia Lipska
All other inquiries: Kirstin Arnesen
Registration + payment:
 
Friday
19.00-21:00
Intro to Counted Primary Series
 
Saturday
7:00-10:00
Counted Half primary flowing into Half Intermediate
14:00-16:00
Technique Workshop: Intermediate series development work
 
Sunday
3 Groups Guided
Self-practice:
10 students @ 6:30am
10 students @ 8:00am
10 students @ 9:30am
14:00-16:00
Technique Workshop : Intermediate series development work
 
Monday
3 Groups Guided
Self-Practice:
10 students @ 6:00am
10 students @ 7:30am
10 students @ 9:00am
Poster: 
Paweł Witkowski INTools